It’s time for positive change
We all handle uncertainty differently.
Now YOU can take control of your inner state and release your true potential.
Evidence based, solutions focused.
Enter the control-room for your mind – a place where you can create remarkable, permanent changes in your life.
Whether for work or personal transformation, hypnosis now has a long history of helping people who are looking to release untapped potential for change. Clinical hypnotherapy has a proven evidence base in smoking cessation, I.B.S. and pain relief.
You can also book a six session smoking cessation course. Take home a personal hypnotherapy recording to listen to between sessions.
Use the contact form to request a free 20 minute consultation to see if your change goal is best met with hynotherapy.
Hypnotic relaxation course.
St James Street, London.
Experience radical, deep relaxation. Small groups in a beautiful setting in walking distance from St. James Street.
Train your mind to gain access to relaxed states at will. Over six weekly sessions, Joel will teach groups of no more than eight people the art of using hypnosis to relax.
You will experience very deep hypnotic relaxation in group sessions, enhanced with binaural beats and sound, then learn self-hypnosis and experience your own power to transform mental and physical states at will.
STARTING in JAN 2022 – I AM TAKING FEEDBACK ON THE BEST TIME IN THE DAY TO RUN THE COURSE, PLEASE GET IN TOUCH
Use the contact form to express your interest or reserve a place.
Get in touch today.
What people are saying.
Stressed out? Then I highly recommend Joel. Thanks to him, I’m now more confident, calmer – and better able to cope with things that would have once floored me.
Last year I got a new job as a training facilitator. I was really struggling with performance anxiety and it was stressing me out. Joel’s hypnosis changed the way I feel about standing up in public!
Free hypnotherapy on YouTube.
While one-to-one therapy can be more powerful, you can start today by trying a range of tracks from guided breathing through to shoulder pain relief or confident public performace.
Download your favourite sessions.
We release tracks on our YouTube channel, but if you want to go off-grid, you can purchase and download them all from slowdownmeditation.com.
It always seems impossible until it’s done
— NELSON MANDELA
Hypnosis is often described as a state of focused attention combined with deep relaxation.
It a normal and natural process that the mind uses to allow learning and to help regulate the body. We have all experienced it at one time or another. For example when looking into a fire, listening to a repetitive sound, or when driving a car at night. Have you ever been so absorbed in what you are doing that you have lost all sense of time. That state of mind is very similar to the hypnotic state.
Hypnosis is safe and has been used in one form or another for thousands of years. More recently we have learned to harness the power of words to change anyone’s narrative according to their needs. It is not possible to hypnotise someone into doing something they do not want to do. We focus exclusively on solutions focused approaches. You have within you the resources you need, now it is time to unlock them!