Take a step towards a new life

What can you achieve with hypnosis?

You true potential is waiting within you, untapped. To get to it we must hack your subconscious mind to work with you instead of against you. You could stop smoking forever, gain confidence or conquer sleep problems. For more examples click the button.

The art of relaxation.

Guided meditation and hynosis can help power an internal shift the allows us to change our mindset. Give yourself space to make powerful choices.

Start today with free hypnotherapy and meditations from our educational YouTube channel.

Take your favourite meditations with you.

We release weekly meditations on our YouTube channel, but if you want to go off-grid, you can purchase and download them all from slowdownmeditation.com.

What people are saying.

Stressed out? Then I highly recommend Joel. Thanks to him, I'm now more confident, calmer – and better able to cope with things that would have once floored me.

—VC

Last year I got a new job as a training facilitator. I was really struggling with performance anxiety and it was stressing me out. Joel's hypnosis changed the way I feel about standing up in public!

—TW

Private consultation in your own home.

Re-train your mind for work or life performance goals… address issues such as fear of public performance or learning new skills. Hypnosis has a proven evidence base in smoking cessation, I.B.S. and pain relief.

Locations available for home visits are Central, North and East London: from Chelsea and Pimlico to Hampstead and Highgate to Stratford.

Get in touch today.

About hypnosis.

Hypnosis is often described as a state of focused attention combined with deep relaxation.

It a normal and natural process that the mind uses to allow learning and to help regulate the body. We have all experienced it at one time or another. For example when looking into a fire, listening to a repetitive sound, or when driving a car at night. Have you ever been so absorbed in what you are doing that you have lost all sense of time. That state of mind is very similar to the hypnotic state.

Hypnosis is safe and has been used in one form or another for thousands of years. More recently we have learned to harness the power of words to change anyone’s narrative according to their needs. It is not possible to hypnotise someone into doing something they do not want to do. We focus exclusively on solutions focused approaches. You have within you the resources you need, now it is time to unlock them!

It always seems impossible until it’s done
    — NELSON MANDELA

Professional membership.

The General Hypnotherapy Standards Council (GHSC) and GHR are the UK’s most respected professional membership organisations with a model for ensuring quality of service and protection of the public.

Joel Marks BSc PDHyp is a GHR registered clinical hypnotherapist. He qualified with ICCHP and practices in Central and North London. Joel develops coaching and educational resources for slowdownmeditation.com and is a commentator on the therapuetic benefits of plant based psychedelics.

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